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Join me on day 4 of the 100 Reps A Day For 14 Days Challenge! Today, we're focusing on 100 reps for both legs and arms. Let's get those muscles working! ⒶⓈⓂⓇ ⒻⒾⓉⓃⒺⓈⓈ ⒶⒹⓋⒺⓃⓉⓊⓇⒺⓈ Discover a new realm of relaxation and fitness with Kelly's ASMR Fitness Adventures! This innovative series merges the soothing effects of Autonomous Sensory Meridian Response (ASMR) with energizing fitness exercises, designed to help you relax and stay active. Whether it's gentle stretching or intense workouts, our ASMR fitness adventures will lead you on a path of self-care and physical well-being. Prepare to sweat, unwind, and feel empowered with our ASMR fitness videos. Keep an eye out for new episodes and join us on this fitness journey! Join this channel to get access to perks: https://www.youtube.com/channel/UCHjIchuEFACOQCl5-EGDw7A/join Check out what I eat: 👉 https://www.TastyFoodAdventures.com 👉 Link & Resources ✨BOOKS: https://www.amazon.com/author/racquelrreece // GET HELP TO GROW YOUR YOUTUBE CHANNEL ✨ https://vidiq.com/coachministry // SHOP 👉 https://amazon.com/shop/umeradio ********************************************************************** #asmr #fitness #selfcare #kellyvlogsasmr

Join me on day 3 of the 100 Reps A Day For 14 Days Challenge! Today, we're focusing on 100 reps for both legs and arms. Let's get those muscles working! ⒶⓈⓂⓇ ⒻⒾⓉⓃⒺⓈⓈ ⒶⒹⓋⒺⓃⓉⓊⓇⒺⓈ Discover a new realm of relaxation and fitness with Kelly's ASMR Fitness Adventures! This innovative series merges the soothing effects of Autonomous Sensory Meridian Response (ASMR) with energizing fitness exercises, designed to help you relax and stay active. Whether it's gentle stretching or intense workouts, our ASMR fitness adventures will lead you on a path of self-care and physical well-being. Prepare to sweat, unwind, and feel empowered with our ASMR fitness videos. Keep an eye out for new episodes and join us on this fitness journey! Join this channel to get access to perks: https://www.youtube.com/channel/UCHjIchuEFACOQCl5-EGDw7A/join Check out what I eat: 👉 https://www.TastyFoodAdventures.com 👉 Link & Resources ✨BOOKS: https://www.amazon.com/author/racquelrreece // GET HELP TO GROW YOUR YOUTUBE CHANNEL ✨ https://vidiq.com/coachministry // SHOP 👉 https://amazon.com/shop/umeradio ********************************************************************** #asmr #fitness #selfcare #kellyvlogsasmr

Join me on day 2 of the 100 Reps A Day For 14 Days Challenge! Today, we're focusing on 100 reps for both legs and arms. Let's get those muscles working! ⒶⓈⓂⓇ ⒻⒾⓉⓃⒺⓈⓈ ⒶⒹⓋⒺⓃⓉⓊⓇⒺⓈ Discover a new realm of relaxation and fitness with Kelly's ASMR Fitness Adventures! This innovative series merges the soothing effects of Autonomous Sensory Meridian Response (ASMR) with energizing fitness exercises, designed to help you relax and stay active. Whether it's gentle stretching or intense workouts, our ASMR fitness adventures will lead you on a path of self-care and physical well-being. Prepare to sweat, unwind, and feel empowered with our ASMR fitness videos. Keep an eye out for new episodes and join us on this fitness journey! Join this channel to get access to perks: https://www.youtube.com/channel/UCHjIchuEFACOQCl5-EGDw7A/join Check out what I eat: 👉 https://www.TastyFoodAdventures.com 👉 Link & Resources ✨BOOKS: https://www.amazon.com/author/racquelrreece // GET HELP TO GROW YOUR YOUTUBE CHANNEL ✨ https://vidiq.com/coachministry // SHOP 👉 https://amazon.com/shop/umeradio ********************************************************************** #asmr #fitness #selfcare #kellyvlogsasmr

Join me for a 14-day challenge of 100 reps each day for 2 weeks. Today I'm doing 100 reps of high knees! ⒶⓈⓂⓇ ⒻⒾⓉⓃⒺⓈⓈ ⒶⒹⓋⒺⓃⓉⓊⓇⒺⓈ Discover a new realm of relaxation and fitness with Kelly's ASMR Fitness Adventures! This innovative series merges the soothing effects of Autonomous Sensory Meridian Response (ASMR) with energizing fitness exercises, designed to help you relax and stay active. Whether it's gentle stretching or intense workouts, our ASMR fitness adventures will lead you on a path of self-care and physical well-being. Prepare to sweat, unwind, and feel empowered with our ASMR fitness videos. Keep an eye out for new episodes and join us on this fitness journey! Join this channel to get access to perks: https://www.youtube.com/channel/UCHjIchuEFACOQCl5-EGDw7A/join Check out what I eat: 👉 https://www.TastyFoodAdventures.com 👉 Link & Resources ✨BOOKS: https://www.amazon.com/author/racquelrreece // GET HELP TO GROW YOUR YOUTUBE CHANNEL ✨ https://vidiq.com/coachministry // SHOP 👉 https://amazon.com/shop/umeradio ********************************************************************** #asmr #fitness #selfcare #kellyvlogsasmr